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Mountain Breath

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Treatments
Treatment

Conscious Connected Breathwork

Conscious Connected Breathwork uses diaphragmatic breathing and intention to access the full potential of your respiratory system. Connecting our breath in a circular, full rhythm has many positive side effects: Revitalizes lung capacity. Balances nervous system. Increases emotional awareness. Massages internal organs. Boosts immune system. Aids digestion. Helps detox the body. Im... Read More

Conscious Connected Breathwork uses diaphragmatic breathing and intention to access the full potential of your respiratory system.

Connecting our breath in a circular, full rhythm has many positive side effects:

Revitalizes lung capacity.
Balances nervous system.
Increases emotional awareness.
Massages internal organs.
Boosts immune system.
Aids digestion.
Helps detox the body.
Improves heart rate variability.
Enter deep states of meditation.
Personal and spiritual insights.

Meditation

Meditation is a foundational practice in my life. Entering the day in a grounded state allows you to navigate the world from a place of awareness.

Tea Ceremony

An intentional tea practice can anchor us in the now. Slowing down and savouring each step in the process can be a powerful metaphor for how we can live life.

Keaton Carlson

I am a breathworker, skier, carpenter, artist, explorer and lifelong student.

The mountains have always been my main outlet to express myself. To learn about dedication and push my capabilities. I find connection, inspiration, adrenaline and love in the mountains. It is where I learned about flow state and how to grow from injuries and setbacks.

I am a breathworker, skier, carpenter, artist, explorer and lifelong student. The mountains have... Read More

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Located at: 1530 Fraser Rd, Pemberton
Directions & Map |

Need Help? 6049058887 keatoncarlson7@gmail.com